Kintsugi

Kintsugi, or the Japanese-origin art of repairing broken ceramics with gold, was on my mind this week as I worked my job in the corporate bureaucracy. I often feel like broken dishware, all sharp edges, so the comparison might seem apt, but it goes beyond the surface-level answer for it being related thoughts of God’s […]

Brain-spotting

Today was the last day of my sessions with a brain-spotting therapist, and I thought I might discuss my experience with the practice. Brainspotting is: … A powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is […]