Brain-spotting

Today was the last day of my sessions with a brain-spotting therapist, and I thought I might discuss my experience with the practice. Brainspotting is: … A powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is […]

On A Serious Note

I’ve had a string of good days that have gotten into my head and so I thought I would post about my experience with life (and these last few days.) As I never try to hide, I am diagnosed with Obsessive-Compulsive Disorder, Autistic Spectrum Disorder, and a few other odds and ends like fibromyalgia. What […]

A Pause

I wanted to write about something a little more serious today, because it is an omnipresent part of my life. That ‘something’ is medications, specifically psychiatric medications. When I had a tumblr I would occasionally see a post to the effect of: “Not taking your medications doesn’t make you more creative, so take your medications! […]